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32 Days to a 32-Inch Waist Ellington Darden

32 Days to a 32-Inch Waist

Ellington Darden

Published April 1st 1990
ISBN : 9780878337101
Paperback
149 pages
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 About the Book 

Suggests a weight loss program that incorporates a diet plan and weight training, and provides recipes, advice on motivation, and demonstrations of exercises