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The Best of Health: Looking Good and Feeling Fit Glenda Mckay

The Best of Health: Looking Good and Feeling Fit

Glenda Mckay

Published January 1st 2000
ISBN : 9780233997339
Hardcover
160 pages
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 About the Book 

In this book, Glenda McKay shares her recipe for a healthy life. Explaining the importance of exercise and rest, the book also sets down a plan for losing weight and stresses the importance of good nutrition.